Gluten intolerance is a pretty common condition that many people have nowadays. However, the condition can be hard to detect, mainly because its symptoms can easily be mistaken with those associated with other common health issues.
Gluten intolerance causes a reaction as soon as the individual ingests gluten, which is a protein found in barley, wheat and rye. Gluten can be found in a wide array of foods most of us eat on a day to day basis, most common ones being bread, pasta and cereals.
Gluten can also be found in foods that one wouldn’t expect such as beer, dressing and even pre-packaged salads.
The most severe form of gluten intolerance is Celiac disease, a disease that causes damage to the small intestine and which is classified as an autoimmune disorder.
But how do you know if you have an intolerance or a sensitivity to gluten? Well, there are actually a few warning signs that could indicate you have some form for gluten intolerance. Not every form is serious or dangerous, but it’s important to know your body so that you can take care of your health in the best way possible.
Here are 5 warning signs of gluten intolerance that everyone should know!
