Chunky Monkey Cottage Cheese Ice Cream Recipe

Craving a sweet treat that’s both indulgent and nutritious? This Chunky Monkey Cottage Cheese Ice Cream offers the perfect solution. Combining the creamy texture of cottage cheese with the rich flavors of banana, peanut butter, and chocolate, this dessert is not only delicious but also packed with protein. It’s an excellent alternative to traditional ice cream, providing a healthier option without compromising on taste.

Ingredients:

• 1 (16 oz) tub full-fat cottage cheese
• 1/3 cup honey
• 1/3 cup peanut butter
• 1 ripe banana
• 1 teaspoon vanilla extract
• 1/2 cup chocolate chips

Instructions:

1. Blend the Base:
   • In a food processor or high-speed blender, combine the cottage cheese, honey, peanut butter, ripe banana, and vanilla extract.
   • Blend until the mixture is completely smooth, which should take about 1-2 minutes.
2. Incorporate Mix-Ins:
   • After achieving a smooth consistency, taste the mixture and adjust the sweetness or peanut butter flavor to your liking by adding more honey or peanut butter if desired.
   • Fold in the chocolate chips gently to ensure even distribution.
3. Prepare for Freezing:
   • Transfer the mixture into a freezer-safe container.
   • For an extra swirl of flavor, drizzle additional peanut butter over the top and use a knife to create a marbled effect.
4. Freeze:
   • Cover the container with a lid or plastic wrap to prevent ice crystals from forming.
   • Place it in the freezer and allow it to set for 4-6 hours, or until the ice cream is firm.
5. Serve:
   • Once fully frozen, scoop the ice cream into bowls or cones.
   • Enjoy immediately for the best texture and flavor.

Nutritional Benefits:

This homemade ice cream is a powerhouse of nutrients:

• Protein-Rich: Cottage cheese serves as an excellent source of protein, supporting muscle repair and growth.
• Natural Sweetness: The ripe banana and honey provide natural sugars, reducing the need for added refined sugars.
• Healthy Fats: Peanut butter contributes healthy monounsaturated fats, which are beneficial for heart health.
• Antioxidants: Dark chocolate chips offer antioxidants that help combat oxidative stress in the body.

Customization Tips:

• Nut Variations: Feel free to substitute peanut butter with almond or cashew butter for a different flavor profile.
• Add-Ins: Consider adding chopped nuts, dried fruits, or a sprinkle of cinnamon to enhance the texture and taste.
• Sweetness Level: Adjust the amount of honey based on your sweetness preference or dietary needs.

Storage Recommendations:

• Shelf Life: Store the ice cream in the freezer for up to two weeks.
• Texture Maintenance: To maintain a creamy texture, let the ice cream sit at room temperature for a few minutes before scooping.

Conclusion:

Indulging in this Chunky Monkey Cottage Cheese Ice Cream allows you to satisfy your sweet tooth while nourishing your body. It’s a delightful fusion of flavors and textures that offers a healthier twist on traditional ice cream. Whether you’re looking for a post-workout treat or a guilt-free dessert, this recipe is sure to become a favorite in your household.

Recipe adapted from 12 Tomatoes.