Frank Medrano is one of the most popular bar athletes a.k.a. bodyweight training specialists on the Internet. He resides it the U.S. and has one of most shredded physiques you are likely to see. Everybody wants to be the proud owner of similar lean physique that attracts female, and sometimes male attention.
“I strongly believe that The most important aspect to any conditioning program is you . You get what you put into it. Regardless of the workout or equipment that you choose, it is you who must put forth the effort.” said Frank